Mental Health Resilience for Salon Professionals- The Resilient Hairdresser (UK)
ABOUT: Why Mental Health Resilience for Salon Professionals? Therapy for hairstylists arms you with the tools they need to avoid the stress, anxiety and burnout that I suffered with. We need to change the culture of salons by making resilience training as important as keeping up with new techniques. For hairdressers I feel burnout is always lurking, waiting for you to stop paying attention, so I think learning what self care you need and getting good with boundaries is something worth working on alongside your hair skills.
All the workshops and training I offer started with those ideas I developed years ago, and the strategies I teach come directly from those psychotherapy theories I thought hairdressers really needed to know. I have such a passion for therapy work but also for hairdressing. I’m thrilled I have found a way to marry them together and also help my fellow hairdressers. I now do this full time. My aim now going forward is to arm hairdressers with the tools they need to avoid the stress, anxiety and burnout that I suffered with. We need to change the culture of salons by making resilience training as important as keeping up with new techniques.
Specialties: Group and 1:1 Coaching, Mental health resilience for salon professionals, Therapy for hairstylists, Setting Healthy Boundaries, Workshops and Leadership.
We work with: All hairstylists and salon owners.
Brand Affiliation: Yes- Wella, FFOR, Pulp Riot, L’Oreal